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Skinny {bleep}!

I bought this book in the airport a couple of weeks ago. A little bit out of boredom and a little bit because let's face it...we all want to be the Skinny Beotch. That said, I was 3/4 done with it by the time my plane hit Midway. It's definitely an easy read but it's starting to make me assess the foods I eat and really...what's in them, what they are made of and how it affects my health. {who knew Splenda was so bad?!?!?} I will sum it up for you: the book recommends you go vegan. While I can't say that I will be commiting 100% to this - what I will say is that it hit me between the eyes. 4 out of 5 stars!